Tidalflow

Overview :

“Unlock weight loss with Tidalflow’s AI coach on WhatsApp for personalized guidance.”

Additional information

Pricing	Freemium
Verified	This AI Tool Verified by AI Junction

Tags: AI diet plan, AI personal trainer, AI workout plan, aijunction, Custom workout plans, Fitness tracking, Freemium fitness app, Health and fitness, Health coach app, Home workouts, Meal logging, Nutrition tracking, Personalized fitness, Weight loss app, WhatsApp fitness coach

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Description

Tidalflow is an innovative AI-powered weight loss coach that offers personalized diet and workout plans through WhatsApp. This tool leverages cutting-edge artificial intelligence to provide tailored advice based on over 1,000 health and fitness research papers. Users benefit from features like meal logging via photos, nutrient information, and real-time adjustments to exercise routines. AI trainer is available 24/7, offering a level of personalization akin to having a dedicated personal trainer.

Pros:

Personalized diet and workout plans
Easy meal logging with photos
Available 24/7 on WhatsApp
Backed by scientific research
Flexible and adaptive to user needs

Cons:

Limited interaction compared to a human trainer
Requires internet access

Why Use Tidalflow?
Tidalflow is perfect for individuals seeking a convenient, personalized approach to weight loss and fitness. With AI-driven insights and the ease of WhatsApp, users can seamlessly integrate healthier habits into their daily lives.